Upcoming Class Dates

January

28

12:00pm – 1:00pm
February

13

12:00pm – 1:00pm
March

5

1:00pm – 2:00pm

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Classes?

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About This Class

  • Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes.
  • Learn basic meal planning, how to count carbs and how to aim for a healthy weight.

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