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Adult Weight Management
Healthy Holidays
About This Class
Would you like to make healthier meal choices during the holiday season?
Identify foods to avoid and foods to enjoy!
Learn how to bake healthy holiday treats using smart substitutions.
Get tips for staying active during the holiday season.
Upcoming Class Dates
November
19
12:00pm – 1:00pm
Register
December
18
12:00pm – 1:00pm
Register
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Get emails with upcoming class dates and times.
Asthma
Blood Pressure
Chronic Disease Self-Management
Diabetes
Self-Care
Weight Management
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800-557-6916
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